How to Do a Back Handspring (Step-by-Step, Drills & Progressions)
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Mister Flip [] Tumbling Coach on Instagram: "Is your back handspring undercut/ getting shorter? These drills will get your body going in the right direction. A long handspring is a strong handspring. Catch you on the flip side! . . . #misterflip #fliptips #training #cheer #fitness #patience #viral #fun #tumbling #coaching #gym #love #reels #investment #success #stayhungry #dreams #goals #abs #instagood #power #new #fearless #work #push #tumbler #explore #grind #fit #practice"
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