If you’re dealing with a twisted colon, prolapse or blockages, take this as a sign your body is asking for gentle, consistent care, not quick fixes. 💚 Here’s what I’d recommend if you’re ready to heal deeply (take notes 📝): Go SLOW and STEADY. Start with the 30-day colon cleanse, not the 4-day. When your colon’s been through trauma, slow progress is safer and more effective. 👉 Take 1-2 heaping tablespoons of the Colon Cleanse mix daily. 👉 Add oatmeal, prunes, figs, dates, and apples for natu

Understanding Volvulus: Types, Treatment, and Management