22 reactions | Alpha BRAIN is Onnit's flagship supplement that helps support everyday cognitive functions, including memory, mental speed, and focus. | Onnit | Facebook

Alpha BRAIN is Onnit's flagship supplement that helps support everyday cognitive functions, including memory, mental speed, and focus. | Onnit

Alpha BRAIN is Onnit's flagship supplement that helps support everyday cognitive functions, including memory, mental speed, and focus. | Onnit

🤸‍♀️ONNIT 6 DURABILITY BENEFITS🤸‍♂️ 6 weeks of workouts, consisting of 4 resistance training/conditioning sessions and 2 recovery-focused days per week. Complete video tutorials for more than 100 exercises featured in the program. 3 levels of progression for every exercise, so you can easily customize each workout based on your ability level. With the videos provided, it will feel like you’re here at Onnit HQ getting in-person coaching from Chief Fitness Officer John Wolf. Learn more about Onn

The Onnit Primal Workout Video. This program utilizes over 30 different exercises to hit your body from every angle. These include a variety of kettlebell movements, from explosive ballistic swings to strength building grinds, coupled with high intensity calisthenics. Available pre-loaded on an 8GB Primal Chimp USB or as a Digital Download! Shop Now: http://getonn.it/Racrb | Onnit

1M views · 54K reactions | FOR TIME  - 100 calorie run - 50 atomic sit-ups - 100 goblet squats - 50 v-ups - Complete each movement before moving on to the next. - Workout: @alexisbodywork on IG | Onnit | Facebook