106K views · 252 reactions | Line and burpee runs are a terrific exercise for building cardiovascular strength, speed and agility. Give this combo a go the next time you’re at a park or sports courts! Mish Xx For more workouts like this, head to 12WBT.com! | Michelle Bridges 12 Week Body Transformation | Facebook
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Michelle Bridges' 15-min 'fire up' workout will leave your legs shaking
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1.8K views · 21 reactions | Join New Idea and @Michelle Bridges for this week’s Pilates-inspired core workout sure to get those abs burning in just five minutes! Don't forget to tune in again on Monday for our next workout! | New Idea Magazine | Facebook
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Join New Idea and Michelle Bridges for this week’s Tabata workout to get your body moving and heart pumping. Plus, don’t forget to stay tuned for the next #workout video coming Thursday💪🏼 | New Idea Magazine
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Join New Idea and Michelle Bridges for this week’s killer core workout that you can do at home with no equipment! | New Idea Magazine
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Join New Idea, Michelle Bridges and special guest Axel for this week’s full body workout! It’s fun, kid-friendly and you can easily get it done during lockdown while stuck at home. Plus, don’t forget to stay tuned for the next video coming Monday 💪🏼 | New Idea Magazine
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