Learn How to Do a Plank to Improve Core Strength
Learn How to Do a Plank to Improve Core Strength
May 12, 2024
verywellfit.com
4 ways to make 'planking' easier
4 ways to make 'planking' easier
Mar 12, 2022
wearethemighty.com
I Tried Planking for 5 Minutes Every Day for an Entire Month, Here's What Happened
I Tried Planking for 5 Minutes Every Day for an Entire Month, Here's W…
Jul 16, 2024
shape.com
How Long Should I Hold The Plank Exercise For? | John Sifferman
6:15
How Long Should I Hold The Plank Exercise For? | John Sifferman
Nov 4, 2014
physicalliving.com
10 Best Plank Variations (from Easiest to Hardest)
10 Best Plank Variations (from Easiest to Hardest)
Jan 13, 2022
steelsupplements.com
How To: Plank
1:17
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
5-MINUTE PLANK WORKOUT for Beginners with Timer (no noise exercises) Strong Abs & Core Variations
5-MINUTE PLANK WORKOUT for Beginners with Timer (no noise ex…
75.3K viewsJul 30, 2020
YouTubeSUPER HEALTHY FIT
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
3:57
STOP Doing Planks Like That!
9M viewsMar 2, 2018
YouTubeCalisthenicmovement
8:14
Planks the Right Way
23.8K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
3:56
15 MUST-DO Plank Variation Exercises (STRONG CORE TRAINI…
174.5K viewsFeb 11, 2019
YouTubeCriticalbench
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
1:11
Core Exercise: Side Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
7:05
5-Minute PLANK Challenge | Strong Abs & Core | Joanna Soh
4.3M viewsMar 26, 2018
YouTubeJoanna Soh Official
5:19
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
0:13
How To Plank From Knee (Modified Plank)
185.2K viewsFeb 1, 2018
YouTubePureGym
1:54
How to Do the Plank Exercise
20.6K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
1:29
How to Do a Proper Plank
987.2K viewsJun 2, 2015
YouTubeLivestrongWoman
1:21
How to do a Walking Plank | Kelly Brown
285.4K viewsFeb 8, 2017
YouTubeKelly Brown
3:42
The Benefits of Plank Exercises
571.9K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
4:39
Bowflex® Bodyweight Workout | Four-Minute Advanced Plank Wor…
954.2K viewsFeb 15, 2017
YouTubeBowFlex
1:50
PLANK CHALLENGE | 1 Minute Plank Workout (NO REST)
84K viewsJan 7, 2020
YouTubePeachy Gains
3:38
How To Do A Plank Crawl - A More Intense Core Exercise
55K viewsFeb 28, 2015
YouTubeBo's Fitness (un)Boot Camps
0:37
Plank / Planking - Ab Exercises - Bodybuilding.com
124.5K viewsApr 26, 2013
YouTubeBodybuilding.com
10:47
10 MINUTE PLANK SERIES - Core exercises for beginners | Dr. LA T…
118.9K viewsSep 10, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
0:15
How to do a Plank | Proper Form & Technique | NASM
18.2K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
4:10
3 Minute PLANK Workout // Isometric CORE Exercises for RO…
1.6M viewsAug 24, 2019
YouTubeCriticalbench
3:27
3 Minute Plank Challenge | Quick Plank Workout (Follow Along)
25.7K viewsNov 12, 2020
YouTubeCarlos Method Fitness
2:06
How to Do a Perfect Side Plank | Abs Workout
2.2M viewsFeb 5, 2014
YouTubeHowcast
2:45
How to do the perfect PLANK: technique and common mistakes
641.5K viewsJul 27, 2015
YouTubeGet Exercise Confident
See more videos
Static thumbnail place holder