11 reactions | Experience the most scientifically validated exercise in the world, designed especially for you. Workouts are fast, fun, and effective!  Come in and try a FREE* Workout for yourself. | Curves | Facebook
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Exercise in our 30s 💜Many Women in their 30's enjoy the Curves Workout 😀 💜because they get a full body workout featuring 💪Strength Training, ❤️Cardiovascular Training & 🤸‍♂️Flexibility ⏲in just 30 minutes 💜which they can fit into their busy life No Curves Club No Problem! We want to open a club where you are so please let us know of any potential locations or franchisees. In the meantime join our AT-Home Wellness Workouts Join us online via our Facebook group! see link in Bio | Curves
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Workout for a curvy body. Perform each exercise 4 sets 10-12 reps. Follow me on Ig for more about my training program #fyp #workout #curvy #fit #glutes #hamstrings
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43K views · 190 reactions | Curves offers a variety of total body workouts and a coach to teach and motivate. Get fit, gain strength and stay healthy. Enjoy a FREE 7 Day Trial! Visit goo.gl/yLZTtY | Curves | Facebook
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