Fast Basic Step Aerobics -Only 20 minutes of pure cardio FUN!!
24:41
YouTubeCHRISTINA DORNER
Fast Basic Step Aerobics -Only 20 minutes of pure cardio FUN!!
Today we have a 20 minute fat burning fast basic step class for a quick cardio burner!! Super easy choreography, BPM 140+. Get ready to SWEAT!!! Workouts don't need to be an hour, you will be surprised how sweaty we can get in just 20 min!! Pull out that step and get moving this fast basic, but not boring step aerobics workout you can do when ...
44K viewsDec 19, 2022
Step Aerobics Workout
Step Aerobics For Beginners (A Complete Guide) - EMPOWER YOURWELLNESS
Step Aerobics For Beginners (A Complete Guide) - EMPOWER YOURWELLNESS
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