Rewiring the Brain through Neuroplasticity, with Dr. Caroline Leaf
46:37
Rewiring the Brain through Neuroplasticity, with Dr. Caroline …
Mar 3, 2021
chriskresser.com
31K views · 493 reactions | Addiction isn’t who you are, and it’s not...
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31K views · 493 reactions | Addiction isn’t who you are, and it…
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FacebookDr. Caroline Leaf
19K views · 408 reactions | In my latest podcast I explain how to identify the root of addiction, and how to use neuroplasticity to wire it out. To listen to my podcast just look for Cleaning up Your Mental Mess wherever you listen to podcasts or visit: https://shows.acast.com/cleaning-up-your-mental-mess-with-dr-caroline-leaf/healing-ddiction-with-the-neurocycle-method | Dr. Caroline Leaf | Facebook
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19K views · 408 reactions | In my latest podcast I explain how to ide…
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FacebookDr. Caroline Leaf
Dr. Caroline Leaf | Neuroscientist & Neuroplasticity Expert on Instagram: "More people are quietly stepping back from a parent than ever before, and most are carrying guilt, grief and confusion while trying to protect their own peace. For many, it is not rebellion. It is the result of years of feeling unsafe, unheard or emotionally overwhelmed 💛 In this week’s episode of The Dr. Leaf Show, I break down why this decision is rising, what the neuroscience reveals, and how to handle the complicated
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Dr. Caroline Leaf | Neuroscientist & Neuroplasticity Expert on Instagra…
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Instagramdrcarolineleaf
Dr. Caroline Leaf | Neuroscientist & Neuroplasticity Expert on Instagram: "Sour candy can stop an anxiety attack. Here's the science. 🍋 ⬇️ That intense sour taste gives your brain a sensory shock—pulling you out of racing thoughts and grounding you in your senses. It also activates your vagus nerve, signaling your body to calm down. Try it next time anxiety hits: sour candy, lemon slice, or anything intensely sour. BLACK FRIDAY BRAIN GIFT: Get 50% OFF my Help in a Hurry Course + a FREE s
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Dr. Caroline Leaf | Neuroscientist & Neuroplasticity Expert on Instagra…
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Dr. Caroline Leaf | Neuroscientist & Neuroplasticity Expert on Instagram: "I think a lot of people are walking around calling it awareness when it’s really just a constant hum of stress. You’re scrolling, scanning, analyzing… and wondering why you can’t fully relax. It’s not weakness. It’s your brain adapting to the meaning you’ve been fed—and when fear is everywhere, it can even start to feel like connection. We bond in comments, swap warnings, and for a moment it feels like togetherness… but i
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Dr. Caroline Leaf | Neuroscientist & Neuroplasticity Expert on Instagra…
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BREAK THE ADDICTION To Negative Thoughts & Emotions By DOING THIS...| Dr. Caroline Leaf
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