All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Modified Plank for Beginners
Beginner Plank
Exercise
Easy Plank
Exercises
How to
Plank Beginner
Beginner Plank
Routine
Plank
Form
Modified Plank
Exercise
Planks for
Elderly
Modified Plank for
Seniors
Modified Pilates Plank for
Seniors
Planking
for Beginners
Modified
Side Plank
Beginners Plank
Workout
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Beginner Plank
Exercise
Easy Plank
Exercises
How to
Plank Beginner
Beginner Plank
Routine
Plank
Form
Modified Plank
Exercise
Planks for
Elderly
Modified Plank for
Seniors
Modified Pilates Plank for
Seniors
Planking
for Beginners
Modified
Side Plank
Beginners Plank
Workout
verywellfit.com
Learn How to Do a Plank to Improve Core Strength
Learn the benefits of a plank exercise, how to do a plank with proper form, and plank variations for everyone.
May 12, 2024
Plank Challenge
2:24
1.1M views · 9.6K reactions | CHA CHA SLIDE PLANK CHALLENGE By: Twist And Pulse & Lean With Luke | MetDaan Creative | Facebook
Facebook
MetDaan Creative
1.2M views
1 week ago
Can You Strengthen Your Core With This 30-day Plank Challenge?
health.com
4 months ago
3:25
Plank Until Failure: My Audition Experience
TikTok
safewithsir.org
72.6K views
1 month ago
Top videos
1:45
Modified Plank for Beginners | Core & Lower Back Pain Exercises
YouTube
Phyxable
99.3K views
Jul 30, 2020
4 Plank Variations - Easier Plank Exercises
backintelligence.com
Sep 26, 2022
10 Best Plank Variations (from Easiest to Hardest)
steelsupplements.com
Jan 13, 2022
Plank Benefits
How to Do the Bear Plank — Proper Form, Benefits, Variations, and More | BarBend
barbend.com
Sep 26, 2022
Plank Workout For Beginners: Tips, Benefits, and Correct Form
TikTok
go_fitlife
959.2K views
Aug 26, 2022
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
YouTube
Fasctastic
144.6K views
Nov 28, 2020
1:45
Modified Plank for Beginners | Core & Lower Back Pain Exercises
99.3K views
Jul 30, 2020
YouTube
Phyxable
4 Plank Variations - Easier Plank Exercises
Sep 26, 2022
backintelligence.com
10 Best Plank Variations (from Easiest to Hardest)
Jan 13, 2022
steelsupplements.com
RKC Plank Exercise Guide: How-To, Muscle Worked and Variations
Jul 24, 2020
fitnessvolt.com
6:47
Planks for beginners: Proper form and 10 variations
1 month ago
MSN
Minus The Gym
10 Side Plank Variations (From Easiest To Hardest)
Jan 7, 2022
steelsupplements.com
7:27
The 4 BEST Core Exercises for Beginners - PHYSIOTHERAPY for
…
33.9K views
Jul 14, 2023
YouTube
Michelle Kenway
1:54
How to Do the Plank Exercise
20.6K views
May 8, 2013
YouTube
Margaret Martin, Physical Therapist
1:00
How to do PERFECT (& Modified) Planks
12.4K views
Nov 6, 2017
YouTube
Get Healthy U - with Chris Freytag
1:07
Weekly Workout | Modified Plank Row
5.8K views
Aug 30, 2017
YouTube
WomansHospitalBR
2:14
Plank Modifications for Beginners!
27.6K views
Mar 28, 2020
YouTube
Dr. Leigh Sierra
3:00
Modified Plank Exercise For Back Health and Core Stability For 50 a
…
9.4K views
Aug 20, 2019
YouTube
Wysefit
2:27
3 Minute Plank Routine – Beginner Level
2.3K views
Aug 31, 2021
YouTube
Brian Abelson
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron
…
2.3M views
Nov 21, 2018
YouTube
Tone and Tighten
1:31
1-Minute Core Strength | Countertop Planks for Beginner Core and Ab
…
5.9K views
Apr 21, 2022
YouTube
Can Do Multiple Sclerosis
23 Best Plank Variations and Their Benefits - The Fitness Phantom
Aug 10, 2020
thefitnessphantom.com
3:56
15 MUST-DO Plank Variation Exercises (STRONG CORE TRAINI
…
174.5K views
Feb 11, 2019
YouTube
Criticalbench
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
144.6K views
Nov 28, 2020
YouTube
Fasctastic
1:19
12 Best Plank Exercises to Upgrade Your Core Workout
3.7K views
Aug 24, 2020
YouTube
Women's Health UK
2:10
Modified Wall Plank Exercises: Secrets from a physical therapist
39.1K views
Mar 23, 2018
YouTube
GroupHab Physcial Therapy
13:15
Plank For Beginners and Intermediate // Learn Perfect Form
6.8K views
Jan 29, 2022
YouTube
WeShape
5:36
44 PLANK EXERCISES FOR AMAZING ABS | Best Planks Exer
…
49.9K views
Apr 25, 2016
YouTube
Max's Best Bootcamp
0:16
Modified Plank
71.9K views
Mar 17, 2010
YouTube
DietHealth
3:26
Planks for Beginners | Bowflex®
12.9M views
Mar 22, 2017
YouTube
BowFlex
1:29
How to Do a Proper Plank
985.4K views
Jun 2, 2015
YouTube
LivestrongWoman
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
105.1K views
Oct 4, 2022
YouTube
yes2next
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M views
Jul 7, 2015
YouTube
Redefining Strength
5:26
Wall Plank Exercise Tutorial | complete beginner plank
44.8K views
Sep 4, 2023
YouTube
Pilates On Demand with Lindsay
1:56
Planks for Beginners - How to do a Plank Correctly
1.1K views
Aug 27, 2019
YouTube
Ocean Riders Online
See more videos
More like this
Feedback