Jump Squat
0:41
Jump Squat
1.6M viewsAug 27, 2014
YouTubeLivestrongWoman
How to Perform Lateral Box Squats - Exercise Tutorial
How to Perform Lateral Box Squats - Exercise Tutorial
28.4K viewsDec 13, 2015
YouTubeBuff Dudes Workouts
Front Box Squat
Front Box Squat
38.7K viewsDec 16, 2019
YouTubeTestosterone Nation
Why You Should Box Squat!!!
8:48
Why You Should Box Squat!!!
38.3K viewsAug 30, 2022
YouTubeWestside Barbell
Lateral Box Step Over- For Osteoporosis and Knee Arthritis
1:22
Lateral Box Step Over- For Osteoporosis and Knee Arthritis
10K viewsOct 13, 2021
YouTubeAlyssa Kuhn, Arthritis Adventure
Lateral Skater Jumps
0:13
Lateral Skater Jumps
129.1K viewsNov 5, 2020
YouTubeThe Active Life
Lateral Jump Squats
1:22
Lateral Jump Squats
35.1K viewsJun 15, 2015
YouTubeLIVESTRONG
6:34
How To Box Squat
24.3K viewsSep 22, 2015
YouTubeUpright Health
1:39
Side Leg Squat
262.1K viewsJun 16, 2015
YouTubeLIVESTRONG
0:31
Lateral Jumps (Lv 2)
279.1K viewsMay 2, 2010
YouTubeFitnessBlender
1:25
How To: Single-Leg Box Squat
217.5K viewsNov 19, 2011
YouTubeScottHermanFitness
0:15
Dumbbell Box Step Ups
540.4K viewsApr 7, 2018
YouTubeMarcus Filly
1:31
Split Squat Jumps For Unilateral Power
89.5K viewsJan 27, 2021
YouTubeovertimeathletes
2:12
How to Box Squat PROPERLY!
776.3K viewsJun 19, 2017
YouTubeMisfit Athletics
2:26
Beginner's Guide: Split Squat
1.3M viewsMay 30, 2017
YouTubeSilverSneakers
1:05
Dumbbell Front Squat | Exercise Guide
1.3M viewsSep 22, 2016
YouTubeBodybuilding.com
1:01
How To Do a Lateral Shuffle
205.7K viewsSep 11, 2018
YouTubeGet Healthy U - with Chris Freytag
5:20
Box Squat - How To Do A Proper Box Squat
159.4K viewsDec 14, 2015
YouTubeGirls Gone Strong | Women's Health & Fitness
5:57
Box Squats (Learn Proper Form!)
56.1K viewsJun 3, 2019
YouTubeWenning Strength
4:43
15 MUST DO Plyometric Box Exercises // Build STRENGTH & In…
486.4K viewsJul 15, 2019
YouTubeCriticalbench
0:28
How to do a Kettlebell Goblet Squat
179.9K viewsNov 12, 2018
YouTubeNational Academy of Sports Medicine (NASM)
1:02
How to Do Beginner Box Jump Exercises
190.9K viewsOct 6, 2016
YouTubeNational Academy of Sports Medicine (NASM)
1:20
Single-Leg Squat To Box | Exercise Guide
279.4K viewsApr 7, 2016
YouTubeBodybuilding.com
1:50
Lateral Band Walks for Glute Medius Activation | GPS Human Performa…
685.7K viewsMar 11, 2015
YouTubeGPS Human Performance
1:40
Kettlebell Lateral/Side Lunge - Technique Video
52.2K viewsFeb 12, 2018
YouTubeMike | J2FIT Strength & Conditioning
1:30
Side To Side Jumps | Lateral Plyometric Jumps
48.6K viewsApr 22, 2019
YouTubeKbands Training
7:35
How to Box Squat (feat. Donnie Thompson)
120.7K viewsApr 22, 2021
YouTubeSquat University
4:40
How to Box Squat: Tips from a Movement Rx Physical Therapist
51.9K viewsOct 6, 2015
YouTubeMovement Rx
1:16
How to Box Squat Correctly | Westside Barbell com
67.9K viewsJun 21, 2016
YouTubeWestside Barbell
0:52
Dumbbell Bulgarian Split Squat (Full Tutorial) - Single Leg Exercise for …
370.7K viewsMay 1, 2020
YouTubeMike | J2FIT Strength & Conditioning
See more videos
Static thumbnail place holder