20K views · 1K reactions | Dont beat the ball to the spot. You have to beat the ball BEYOND the spot In order to catch the ball in one fluid motion back to the zone  | Catching Made Simple | Facebook
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20K views · 1K reactions | Dont beat the ball to the spot. You have to b…
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This is a classic 'beat the ball' practice that has been taught for decades. However, it can end up being an extremely exclusive practice, for throwers and particularly runners. Some students are mortified when asked to run in front of others. What is the learning purpose of this activity? If it's competition, then we're doomed. If it's skill refinement, then be careful to ensure that FMS are scaffolded well BEFORE the activity becomes competitive. How would you improve it? 🤔 I'll start: have t
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48K views · 1K reactions | 4 Moves to EASILY Beat Defenders! #basketball #baller #ballislife #basetballneverstops #basket | Coach Rock | Facebook
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