MECHANICS CHECK ✅ Every so often I like to share a solid example of the stages of the pitch The stages of the pitch are checkpoints throughout the pitching motion that you SHOULD be hitting in order to achieve optimal speed and command And it is rare that I get a pitcher which such solid mechanics as 2030 @bryir.palmer.2030 has!! Let’s break down the stages of the pitch: LOAD - weight forward - body square to the target REACH - hips extend forward - tall & stacked - everything works TOGETHER - h
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Every pitcher is different. It’s true BUT the pitchers who throw the hardest (and the pitchers who in general end up playing at the highest level and have the most success) all actually have a LOT in common when it comes to mechanics We all might look a little different but there are certain checkpoints that the majority of the best pitchers hit ✅ a strong forward load that leads into a good launch. This is where so much power comes from and it creates good timing ✅ using the hips and getting st
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