14K views · 463 reactions | 100 yard + Burpee Broad Jump Challenge -...
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14K views · 463 reactions | 100 yard + Burpee Broad Jump Challenge -...
14.7K views1 week ago
FacebookJeremy Scott Fitness
Who says you can't do a burpee? STRONG's Bennie Wylie Jr. breaks it down for you. http://bit.ly/1XroDVE | Daily Burn
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Who says you can't do a burpee? STRONG's Bennie Wylie Jr. break…
30.2K viewsJun 16, 2016
FacebookDaily Burn
HOW TO IMPROVE YOUR BURPEE BROAD JUMPS #HYROXTRAINING Burpee broad jumps aren’t just about conditioning, they’re about power, elasticity, and efficiency. Today’s session builds the explosiveness you need to cover more distance with less energy cost. 1️⃣ Kneeling Vertical Jumps (4x10) Removes momentum so you must produce power pure from the hips and glutes. This teaches you how to “pop” vertically, crucial for the jump phase of the burpee. 2️⃣ Burpee → Dumbbell Deadlift (4x10) Strength mechanics.
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HOW TO IMPROVE YOUR BURPEE BROAD JUMPS #HYROXTRAININ…
4K views3 months ago
FacebookRecalibrate Marek
Burpee Broad Jump
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YouTubeEvolve MVMT Online
Exercises to improve your burpee broad jumps 🏃‍♀️
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Exercises to improve your burpee broad jumps 🏃‍♀️
91 views3 months ago
YouTubeRachelokfit
Rodeo Fitness Club on Instagram: "Burpee broad jumps with coach Stef🔥🔥 4 different variations depending on your mobility & experience.The BBJ is all about keeping your heart rate steady, finding a method you can maintain, and pacing without burning out. Whether you’re training for your first race or shaving seconds off your PR, pick the version that helps you stay smooth, controlled, and explosive. Book your first hyrox class here👇🏻 https://app.usekilo.com/sales-portal/rodeo-fitness-club/c95
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Rodeo Fitness Club on Instagram: "Burpee broad jumps with coach …
1.6K views3 months ago
Instagramrodeofitnessdc
FITPHARMHQ on Instagram: "Burpee Broad Jump 🏁 Chest Down ⬇️ Feet up ⬆️ Hands forward ⏩ Find your flow 🌊 Ride the rythem 🕺 Faster burpees ✅ No Games 💙🖤#nogames #hyrox #hyroxtraining #hyroxperformancecoach performance"
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FITPHARMHQ on Instagram: "Burpee Broad Jump 🏁 Chest Dow…
2.9K views3 months ago
Instagramfitpharmhq
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🏋️‍♀️Emma G🏋️‍♀️ on Instagram: "Burpee broad jump drills! #hyrox …
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Allan Abakumoff on Instagram: "BURPEE BROAD JUMPS TIPS ‼…
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ANGEL | ONLINE HYBRID COACH on Instagram: "I cut my HYROX bu…
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JDR FITNESS on Instagram: "Burpee broad jumps. You’ve got t…
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