Benefits ng MANI #PeanutNutrition #HealthyEatingHabits #InformedCitizen #AskANutritionist #WeightManagement #PublicHealthCampaign #HealthyLiving #WellnessJourney #MedicalInformation #Healthcare | Dr. Dex Macalintal

67K views · 2.1K reactions | Eating healthy is easy with UnKibble! It’s made with fresh ingredients and gently dried, so you can give your dog the benefits of a fresh diet without refrigeration. If you want to spoil your pup, the promo GOLDEN will save you 60% off your first box for a limited time. #spotandtangopartner @spotandtango #goldenretrieverlife #dog #smile #food #bffs | Ellie Golden Life | Facebook

121K views · 1.6K reactions | 7 meals for under R50 per meal 奈 I...

How to build balance meals: 😋 Follow this easy formula for how to build balanced, filling meals! It goes like this:✔️Fill 1/4 of your plate with lean animal or plant protein (fish, chicken, lean beef, tofu, beans, etc) ✔️Fill another 1/4 of your plate with slow carbs, these are fiber-rich carbs so baked because they take longer to digest and enter the bloodstream (whole grains, potatoes with skin, fruit, etc) ✔️Fill the last 1/2 of your plate with non-starchy veggies (broccoli, salad, tomatoes,

7 Healthy Veg Swaps for a Strong Heart & Body #HealthyEating #FruitBenefits #NaturalRemedies | Health Tips in Kannada

1.3M views · 10K reactions | My top 3 tips for anyone who wants to live a long, healthy life.  1. Eat a big breakfast 2. Add beans to your diet 3. Snack on nuts & quit eating after 6pm Are you doing all three of these? (via CBS Evening News with Norah O'Donnell) | Dan Buettner | Facebook