Hip pain that never fully goes away? This muscle is often the reason. When the adductor magnus becomes glued down by adhesion, it can pull on the pelvis and femur, limit normal hip motion, and create deep hip, groin, or inner-thigh pain that lingers for years. Because this muscle plays a major role in hip stability and movement, even a small adhesion can disrupt how the entire hip functions. Stretching, massage, chiropractic care, and injections often provide only temporary relief because they d

Muscles of the pelvic floor

Gluteus medius muscle

Hip joint

Flexibility Goals: Discover 7 Essential Hip Flexor Stretches

7 Best Hip Flexor Exercises

Dog Hip Anatomy - Bones, Muscles, and Vessels » AnatomyLearner >> Veterinary Anatomy Study Guide For Vet's Students

Hip and thigh anatomy

Anatomy of the Iliopsoas Muscle