7.9K views · 114 reactions | 5 health benefits of BUTTER 杻Conjugated...

6.8K views · 325 reactions | Most adults are consuming far more than the recommended amounts of linoleic acid (LA), which is one of the most pernicious toxins that can wreak havoc on your well-being. Learn more important facts about linoleic acid and why eating the right types of fat is crucial for your health and longevity: https://bit.ly/3phvlnf | Dr. Joseph Mercola | Facebook

Rationale: - a. Linoleic: Linoleic acid is an essential omega-6 fatty acid that the body cannot produce on its own, so it must be obtained through diet. Essential fatty acids are crucial for various bodily functions, including brain development, inflammation control, and blood clotting . - b. Arachidonic: Arachidonic acid is an omega-6 fatty acid, but it's not considered essential because the body can synthesize it from linoleic acid . - c. VFA: VFA stands for Volatile Fatty Acids. These are pro