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A lot of swimmers kick too wide that slows down their tempo and increases frontal drag. We like to use the FINIS Swimming ankle strap above the knees to force a more narrow kick. | The Race Club
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3.3K views · 105 reactions | Doing breaststroke kick with FINIS PDFins is one of the best ways to develop “feel” for the water with instep. https://www.goswim.tv/lessons/1323-breaststroke-kick-with-fins #swimmingtechnique #SwimmingTraining #swimmingtips | GoSwim.tv | Facebook
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