The importance of stretching during your workday - Mayo Clinic Orthopedics & Sports Medicine
The importance of stretching during your workday - Mayo Clinic Ortho…
Oct 16, 2024
mayoclinic.org
Stretching Exercises
2:37
Stretching Exercises
49.8K viewsMar 30, 2020
YouTubeMayo Clinic
What is PNF Stretching?
6:31
What is PNF Stretching?
238.6K viewsJan 3, 2017
YouTubeHilton Head Health
Beginner Stretches for Flexibility
10:15
Beginner Stretches for Flexibility
767.3K viewsDec 8, 2018
YouTubeAnna McNulty
MIDDLE SPLITS STRETCHING FOLLOW ALONG / TrainLikeaBallerina
16:48
MIDDLE SPLITS STRETCHING FOLLOW ALONG / TrainLikeaBalle…
1.2M viewsFeb 12, 2020
YouTubeTrain Like a Ballerina
15 Minute Gentle Full Body Stretch
15:13
15 Minute Gentle Full Body Stretch
685.6K viewsJul 12, 2021
YouTubeJessica Valant
5 Minute Stretching Routine (Follow Along)
5:51
5 Minute Stretching Routine (Follow Along)
180.6K viewsNov 12, 2019
YouTubeStrength Side
7:25
Best 5-minute Static Stretching Exercise
132.2K viewsJul 5, 2017
YouTubeSAY FITNESS
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life …
1.3M viewsApr 2, 2020
YouTubeMore Life Health Seniors
11:01
Full Body Standing Stretches (10 Min) | Treat Yourself!
32.3K viewsMar 20, 2021
YouTubeamy dot
9:39
Full Body Stretching Routine *ALL STANDING* 8 Minutes
379.9K viewsJun 7, 2021
YouTubeFit by Lys
25:59
Full Body Stretch and Strength Routine | Increase Flexibility | 25 …
857K viewsMay 18, 2020
YouTubeCaroline Girvan
10:05
DAILY DESK STRETCHES - Stretches to do at your desk to pr…
86.6K viewsNov 19, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
38:43
Starting To Stretch | 30 MINUTES FOLLOW ALONG | Full-Body Begi…
656.5K viewsJul 26, 2018
YouTubeTykato Fitness
15:17
Full Body Stretch | Mobility Routine for Flexibility & Relaxation
2.1M viewsOct 25, 2020
YouTubegrowingannanas
9:26
Caregiver's Guide to Arm & Hand Spasticity Stretches
44.5K viewsJun 3, 2021
YouTubePost Stroke
39:33
Full Workout With Stretch Band For Seniors | 40 Minutes | Intermediate
72.6K viewsJan 11, 2021
YouTubeMore Life Health Seniors
10:35
10 Minute Stretch Workout at Home - Full Body Stretching Exercises!
612.4K viewsNov 20, 2020
YouTubeJessica Valant
16:01
Beginners Stretching Routine (15 minutes) - PHYSIO GUIDED home …
170.8K viewsApr 2, 2020
YouTubeMichelle Kenway
9:45
NECK PAIN GONE! Daily Stretches For Neck Tightness And Pain
2.4M viewsOct 29, 2020
YouTubeTone and Tighten
11:47
Beginners Stretching Exercises for General Flexibility - 10 MIN ROUTI…
394K viewsMay 8, 2020
YouTubeMichelle Kenway
6:53
Quick Stretch Routine For Seniors To Do Each Morning (5-Minutes) | …
294.2K viewsJun 14, 2020
YouTubeMore Life Health Seniors
22:45
20 Minute Deep Stretch for Hips and Lower Back | Sydney Cummings
117.9K viewsApr 14, 2019
YouTubeSydney Cummings Houdyshell
13:32
Improving Flexibility for Seniors | Dynamic Stretches For Seniors | …
156.9K viewsJun 27, 2019
YouTubeMore Life Health Seniors
5:51
Free Flexibility Video: 5-Minute Stretch Routine
2.5M viewsJul 1, 2008
YouTubeDietHealth
12:16
10 MIN STRETCHING EXERCISES FOR SORE GLUTES & LEGS | Rec…
247.3K viewsMar 31, 2021
YouTubeDaniela Suarez
See more videos
Static thumbnail place holder