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3.2K views · 41 reactions | Heart Rate Variability (HRV) can tell you a lot about your body especially when it comes to resting vs pushing yourself Podcast Guest: @lanceaparker #hrv #heart #heartrate #gymworkout #gym #gymtips #workouttips #workout #shredded #endurancetraining #bodybuilding #musclegrowth #fitnessmotivation #gymmotivation #strengthtraining #gymlife #fitfam #bodytransformation #bodybuildingcom | Bodybuilding.com | Facebook
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