Josh on Instagram: "This might be the craziest diet I’ve ever seen a female athlete have! Overall she seems pretty dialled into her nutrition…I think 7,000 calories is a bit excessive but I’m sure this reflects a very short period of time that aligns with her current training block and that her maintenance calories would be muchhh lower… Overall she’s crushing the carbs and protein, she’ll have lots of energy for her training and recover well afterwards..in her case she can benefit from the malt
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