BOSU® Balance Trainer - Nose Drops
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BOSU® Balance Trainer - Nose Drops
1.2K viewsMar 18, 2020
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The BOSU® Balance Trainer is an excellent tool for mindful movement practices such as yoga and Pilates to enhance strength, core stability and mobility. Find 2 more sequences to get started here: https://bit.ly/3604VJ9 | BOSU
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The BOSU® Balance Trainer is an excellent tool for mindful moveme…
1.6K viewsNov 2, 2020
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1.7K views · 23 reactions | Mix up your workout with the BOSU® Balance Pods! Here are 5 drills that showcase the use of Balance Pods for agility, deceleration, and precision execution: https://bit.ly/3a7IQbK | BOSU | Facebook
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1.7K views · 23 reactions | Mix up your workout with the BOSU® Bal…
1.8K views3 weeks ago
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Combo time! Grab your BOSU® Balance Trainer and Ballast® Ball and try this total body exercise. Place the rear foot on the BOSU® Balance Trainer with the other foot in front of the dome in a Bulgarian lunge position. Holding the Ballast® Ball, lower the legs into a lunge, shake the Ballast® Ball so the load hits the top of the ball and then slams back to the bottom, then slowly hinge forward into a single-leg RDL. Repeat, increasing the number of ball slam reps each time. | BOSU
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Combo time! Grab your BOSU® Balance Trainer and Ballast® Ball …
1K viewsMay 7, 2018
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8K views · 140 reactions | The Balance Trainer is an absolutely game-changer when incorporated into any traditional exercise. Could Isaiah done this without the Bosu Ball? Sure. But using the Trainer increases the intensity, calorie burn, challenges stability, and helps to engage multiple muscle groups simultaneously. 勞 So, bookmark this one when you’re looking for a little extra  (And brace yourself as it’s hard af ). | BOSU | Facebook
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8K views · 140 reactions | The Balance Trainer is an absolutely g…
3.2K views1 week ago
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696K views · 6.3K reactions | Incorporating the Balance Trainer into...
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696K views · 6.3K reactions | Incorporating the Balance Trainer …
193.7K views1 week ago
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