3 simple Rebounding exercises to get you going 🌿 Rebounding may help your body flush out toxins, bacteria, dead cells, and other waste products. It can improve balance, coordination, and overall motor skills. Supports bone density, bone strength, and bone formation, decreasing bone resorption , so it may be a good option if you have osteoporosis. 🌿Rebounding is unique as it uses both acceleration and deceleration to work on every cell in your body in a distinctive way. Several actions happen a

24K views · 321 reactions | Rebounding is for EVERY body! ✨Whether...

Rebounding has completely transformed my life; physically, mentally & emotionally! 🤩 It’s made me the strongest, healthiest, fittest & most energised version of myself, & I honestly can’t imagine my life without it 🙌 After years in the fitness industry, I’ve never come across a modality as fun, effective, & kind to my body 😉 It’s supported my wellbeing in ways I never expected… & now, I get to share that with all of YOU through bounti! 😘 Whether you’re new to rebounding or looking to reignit

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