20K views · 343 reactions | Anyone wondering what “Acid Bath” felt like, here’s Streat Hoerner to demonstrate. * 500m SkiErg 500m Row 1000m Bike Erg * #crossfit #crossfitgames Dubai CrossFit Championship The CrossFit Games @streathoerner | Morning Chalk Up | Facebook
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20K views · 343 reactions | Anyone wondering what “Acid Bath” felt li…
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CrossFit® Workout Of The Day 'ACID BATH'
CrossFit® Workout Of The Day 'ACID BATH'
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If Hyrox isn’t your thing, try the shorter intense ‘acid bath’ sprint workout
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Acid Bath in Mat Fraser's Garage
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Last year at the Dubai CrossFit Championship the workout ‘Acid Bath’ featured a 500M ski into a 500M row into a 1000M BikeErg. The workout aptly named for lactic acid buildup had athletes finding various ways to ‘run’ to the finish line. This workout is also the ‘Super Sprint’ in our Ergathlon feature. More info on how to use Ergathlon here: https://www.concept2.com/service/monitors/pm5/how-to-use/ergathlon What workout makes your legs shake after? #Concept2 #Ergathlon | Concept2, Inc.
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