Jan 4, 2024 · Instead, a good diet should consider the individual, their unique likes and dislikes, beliefs, and much more. So, what different types of diets are there, and what are the potential pros and cons …

Jan 24, 2025 · Discover 100 different diet plans, including the different kinds of diets and most popular plans from from low-carb and keto, to fasting

Only diets covered on Wikipedia are listed under alphabetically sorted headings. Some people's dietary choices are influenced by their religious, spiritual or philosophical beliefs.

Oct 3, 2025 · Explore different types of diets including Mediterranean, keto, vegan, and more. Learn which diets have scientific support and how to choose safely.

Mar 19, 2025 · The number of diets out there is staggering. Here, we list nine popular types of diets along with how they work and their pros and cons.

Jan 3, 2019 · There are many weight loss diets out there. Some focus on reducing your appetite, while others restrict calories, carbs, or fat. Since all of them claim to be superior, it can be hard to know...

Sep 24, 2025 · How Do the 7 Most Popular Diets Compare for Your Health? Several diets can assist with both weight loss and health goals, including the Mediterranean and DASH diets. The best diets …

There are many different types of diets, each designed to achieve specific health, fitness, or ethical goals. Here’s a breakdown of some popular types of diets.

Mar 19, 2025 · These diets are evidenced-based, promote health benefits, reduce disease risks and focus on high-fiber, nutrient-rich and antioxidant-packed foods. Flexible and sustainable, they offer …

Jun 4, 2025 · From low-carb regimens that aim to shift the body’s energy source to fat, to plant-based systems that emphasize environmental sustainability and cardiovascular health, the list of diets is as …