Vitamin B-12 - Mayo Clinic
Aug 13, 2025 · Know the causes of a vitamin B-12 deficiency and when use of this supplement is recommended.
Vitamin D - Mayo Clinic
Mar 21, 2025 · The recommended daily amount of vitamin D is 400 international units (IU) for children up to age 12 months, 600 IU for people ages 1 to 70 years, and 800 IU for people …
Vitamin B-6 - Mayo Clinic
Aug 13, 2025 · Understand when a vitamin B-6 deficiency might occur and learn the risks of taking too much of this vitamin supplement.
Vitamin E - Mayo Clinic
Mar 21, 2025 · Vitamin E is an antioxidant. Antioxidants might protect cells from the effects of free radicals, which are molecules made when the body breaks down food or is in contact with …
Water: How much should you drink every day? - Mayo Clinic
Oct 12, 2022 · No single formula fits everyone. But knowing more about your body's need for fluids will help you estimate how much water to drink each day.
Too much vitamin C: Is it harmful? - Mayo Clinic
Feb 20, 2025 · Vitamin C is an essential nutrient, but you can get too much of it. If you're an adult, limit yourself to no more than 2,000 milligrams (mg) of vitamin C a day. The recommended …
Caffeine: How much is too much? - Mayo Clinic
Feb 21, 2025 · Is caffeine causing you problems? Find out how much is too much and if you need to cut down.
prepositions - Recommended to vs recommended for - English …
Aug 30, 2018 · Should I write "This is recommended to people who like cheap but highly useful stuff" or "This is recommended for people who like cheap but highly useful stuff"?
What is the word for someone who has been recommended?
Mar 21, 2013 · The person who actually is recommended, let's say, as a worker to an employer, is a referee. I am not sure on which name stands for the person making the referral, if this is …
Vitamin C - Mayo Clinic
Aug 14, 2025 · Vitamin C is an essential nutrient found in foods and available as a supplement you take by mouth. Learn about its potential benefits and the causes of vitamin C deficiency.