The Pomodoro Technique is a time management method in which you do focused work during 25-minute intervals — known as pomodoros — and take a five-minute break.

What is Pomodoro Technique? The Pomodoro Technique is created by Francesco Cirillo for a more productive way to work and study. The technique uses a timer to break down work into …

The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. [1] It uses a kitchen timer to break work into intervals, typically 25 minutes in …

May 28, 2025 · The Pomodoro Technique is a time management tool. This article explains how it was developed, how you can practice it, and the benefits and drawbacks it offers.

Oct 14, 2025 · The Pomodoro Technique improves productivity by breaking work into short, focused intervals called pomodoros, followed by regular breaks. This method helps maintain …

The Pomodoro® Technique is a complete time management system that transforms time from predator to ally. “Be Gentle with Yourself" is one of the core principles of the technique.

Feb 21, 2025 · The Pomodoro Technique is an effective productivity tool that can help you improve your focus and productivity while also lowering your stress levels. By breaking work …

Aug 15, 2025 · This time management technique can help you get started, stay engaged, and build momentum, without burning out. We’ll explain what the Pomodoro Technique is, how to …

Aug 21, 2025 · What is the Pomodoro Technique? The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s. The technique uses a …

Sep 10, 2025 · Pronounced poh-moh-DOH-roh ("tomato" in italian) and developed in the 1980s by an Italian college student using a tomato-shaped kitchen timer, the Pomodoro Method is a …