
Yellow lentils with spinach and ginger - Mayo Clinic
Lentils are a staple in the cooking of southern India. If you can't find yellow lentils, you can substitute yellow split peas. In a large saucepan, heat the olive oil over medium heat. Add the shallot, ginger, …
Bean and legume recipes - Mayo Clinic
Yellow lentils with spinach and ginger Salad recipes Bean salad with balsamic vinaigrette French green lentil salad Mixed bean salad Quick bean and tuna salad Rice and beans salad Sandwich recipes …
Lentil ragout - Mayo Clinic
May 21, 2016 · Any color of lentils may be used in this thick vegetarian stew, but red lentils will give the dish a beautiful rich color.
French green lentil salad - Mayo Clinic
Dec 19, 2018 · French green lentils can be hard to find. Brown lentils may be substituted. They cook in less time and are more likely to break apart, so watch them closely. In a large saucepan, heat 2 …
Vegetable, lentil and garbanzo bean stew - Mayo Clinic
Mar 7, 2025 · Add lentils, tomato paste and seasonings. Cover and keep cooking over medium-low heat until lentils and squash are soft, about 1 1/2 hours. Stir once in a while. Or at this step, move …
10 great health foods - Mayo Clinic
Mar 28, 2024 · Some of the best foods for health combine nutrients, such as vitamins, minerals, fats and protein. If those foods also have limited amounts of added sugar, fat or salt added to them, they are …
Gluten-free diet - Mayo Clinic
Dec 21, 2024 · A gluten-free diet is an eating plan that cuts out foods that have a protein in them called gluten. Gluten helps foods keep their shape. It's found in grains such as wheat, barley and rye. It's …
Stool color: When to worry - Mayo Clinic
Oct 10, 2024 · Stool comes in a range of colors. All shades of brown and even green are considered typical. Only rarely does stool color indicate a possibly serious intestinal condition. Stool color is …
DASH diet recipes - Mayo Clinic
Whole-grain pancakes Yellow lentils with spinach and ginger Salad recipes Ambrosia with coconut and toasted almonds Apple lettuce salad Apple salad with figs and almonds Apple-fennel slaw Artichokes …
Meatless meals: The benefits of eating less meat - Mayo Clinic
Meatless meals are built around beans, lentils, vegetables and whole grains. Plant-based proteins offer many health benefits. Eating more plant-based proteins can help your budget too. They tend to be …