Mar 28, 2024 · The food you eat every day can make a difference in your health. Diet affects your risk of getting some cancers, heart disease or type 2 diabetes. Diet also affects the risk of low bone density …

Jan 30, 2024 · Belching, gas and bloating can be embarrassing and uncomfortable. Here's what causes these signs and symptoms — and how you can minimize them.

يمكنك أن تكتسب عادات غذائية صحية من خلال تعلم كيفية تخطيط وجبات الطعام، والتسوق بذكاء، وممارسة تقنيات الطبخ الصحي.

Apr 4, 2024 · You might know that eating certain foods can raise your heart disease risk. Even though changing your eating habits can be tough, you can take simple steps to get started today. Whether …

Dec 23, 2025 · Eating less fiber may ease symptoms. Living with gastroparesis With this condition, the stomach empties slowly after eating. High-fiber foods may make gastroparesis symptoms worse. …

Gastroparesis is a condition in which the muscles in the stomach don't move food as they should for it to be digested. Most often, muscles contract to send food through the digestive tract. But with …

Mar 28, 2023 · Anorexia, bulimia and binge-eating disorder affect physical and mental health. Learn about symptoms, causes, risk factors, diagnosis and treatment options.

Feb 23, 2024 · The goal for treatment of binge-eating disorder is to have healthy, regular eating habits. Because binge eating often involves shame, poor body self-image and other negative emotions, …

May 2, 2024 · Diet can play an important role in lowering your cholesterol. Here are some foods to improve your cholesterol and protect your heart.

Jan 20, 2026 · There are many ways to practice mindfulness. You can be mindful during everyday tasks, such as eating or brushing your teeth. Or you can set aside a regular time to practice mindfulness. It …