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  1. CrossFit | CrossFit: The Path to Better Health | CrossFit

    CrossFit offers a results-based, community-driven approach that helps you build fitness and improve your health. Learn more about CrossFit here!

  2. CrossFit - Wikipedia

    The New York Times. ^ Salinas, Brenda (June 9, 2020). "CrossFit CEO Steps Down After His Racial Remarks Led Reebok, Others To Cut Ties". NPR.org. Retrieved June 11, 2020. ^ Rob McLean and …

  3. What Is CrossFit? Meaning, Workout Routine, and More - Health

    Sep 17, 2025 · CrossFit is a functional strength training program that helps build stamina, strength, and speed. It may improve heart health and sense of community.

  4. CrossFit: Benefits, Drawbacks, and More - Verywell Fit

    Apr 11, 2024 · CrossFit’s (CF) workouts are based on diverse, high-intensity movements like squatting, weightlifting, running, jumping, and more. Founded by a former gymnast in 2000 in Santa Cruz, CA, …

  5. Effective CrossFit Program For Beginners: Step-By-Step Plan ...

    Start your CrossFit journey with this beginner-friendly program! Build strength and endurance with step-by-step workouts to boost power, coordination, and fitness.

  6. CrossFit Beginner’s Guide: 8 Things to Know! | Nerd Fitness

    Feb 2, 2024 · CrossFit is one of the most popular group fitness classes. Our guide covers: what is it, will it help you get in shape, and how to start.

  7. What is CrossFit? And is it right for you? Here's what you ...

    Nov 8, 2019 · It’s almost inevitable that you've scrolled past a sweaty selfie of a friend, co-worker or high school classmate bragging about their WOD and professing their love for CrossFit. CrossFit became ...