Apples have been grown for thousands of years in Eurasia before they were introduced to North America by European colonists. Apples have cultural significance in many mythologies …

Jan 20, 2025 · This is a detailed article about apples. What they are, what they look like, along with in-depth information on nutrition and health benefits.

Aug 7, 2023 · Delicious, crunchy apples have many health benefits. They have lots of fiber, keep you feeling full and can help lower cholesterol and blood pressure.

Jan 31, 2024 · Apples are one of the most popular fruits to eat in the United States and around the world. Learn more about the health benefits and nutritional information about this fruit.

Sep 18, 2025 · Here are the most common types of apples and how you should use them, whether you're baking a pie, making a sauce, or just snacking.

5 days ago · Apple, fruit of the domesticated apple tree, one of the most widely cultivated tree fruits. Apples are commonly eaten fresh or cooked as a dessert and can also be made into …

Oct 24, 2024 · Apples vary in flavor, color and texture. And while all apples can be enjoyed right off the tree, some are favorites for eating and others for cooking or processing.

Oct 12, 2025 · The healthiest apples include Red Delicious, Granny Smith, Fuji, Gala, and more. These apples are known for their high antioxidant and fiber contents.

Oct 3, 2025 · Apples may protect the heart and brain and reduce the risk of diabetes and cancer. Apples contain anti-inflammatory polyphenols and fiber for a healthy microbiome. Use apples …

Apples are rich in quercetin and pectin, both of which are credited for supplying apples with their health benefits. [1] Quercetin is a flavonoid, a type of naturally occurring plant chemical that …