The first thing you could do to find out if you’re vitamin D deficient is try an at-home blood test – they’re readily ...

Ever since the initial essay on the rising incidence of kidney disease was published last week, there has been a deluge of emails, text messages, and ...

Scientists have been aware for some time that whales contribute to marine ecosystems by "recycling" nutrients. However, the ...

Vitamin D often gets called the “sunshine vitamin,” and for good reason — our bodies make it when our skin is exposed to sunlight. Like the sunshine itself, the “sunshine vitamin” is crucial for our ...

Algae or phytoplankton are almost always present in water. But the ecology of Lough Neagh changed after the introduction of ...

The season of the vibrant orange carrot is here, and this naturally sweet and crunchy delight is consumed in many forms. From ...

Eating chia seeds every day for a month can be a smart, low-effort way to bolster your nutritional profile and support ...

Here, cardiologists explain the impact that staying hydrated can have on your cardiovascular health, including if (and how) ...

Creatine has been around for decades, and the first clinical study was performed on it in 1992. Since then, more than 680 ...

Oats have become one of the most popular foods to include in breakfasts and snacks. This is logical if we take into account the wide range of benefits that this small cereal can br ...

Thanks to this nut's nutrient profile, cashews can help to lower LDL "bad" cholesterol levels, a big deal for heart health, says Palinksi-Wade. About 10% of adults over 20 in the U.S. have high ...