The 1 Diet This Nutrition Expert Would Never Follow

In TODAY.com's Never Have I Ever series, a registered dietitian shares his twist on this popular, but restrictive, diet.

I Ate Beans Every Day and Was Surprised By What It Did (and Didn’t Do) to My Body

However, it’s important to remember that overall dietary patterns and portion sizes play a key role in managing blood sugar.

This 1 Simple Meal Is Al Roker's Go-To Healthy Dinner That Helps Him Maintain His Weight Loss

That's why after dinner, Al and his wife have the habit of taking a quick walk — a healthy finish to a healthy meal. Research ...

Yoga: Cold drinks, pizza, noodles... momos... pasta... will give you lifelong diseases... based on what you ate in the first 5 years of your life.

Yoga guru Swami Ramdev has advised young people and children to stay away from junk food. He said that if children are given ...

Al Roker says eating this 1 breakfast every day helps him maintain 100-pound weight loss

Al Roker shares diet and fitness habits that have helped him maintain 100-pound weight loss for 20 years, including walking ...

Mira Rajput swears by this 6-day detox plan: But does it really work? Nutritionist gives full breakdown of diet chart

In an interview with HT Lifestyle, nutritionist Preety Tyagi breaks down Mira Rajput's 'detox' plan, helping us understand ...