A Harvard-trained doctor recommends a daily handful of nuts for remarkable health improvements. This small portion aids ...

Green and almost always purchased with the shell on, pistachios certainly look unique -- but, according to a nutritionist, ...

Discover how incorporating nuts like walnuts, hazelnuts, and almonds into your diet can significantly improve sexual function ...

However, keeping just one food constant in our daily diet helps boost our health in a major way, as per Dr Saurabh Sethi, a California-based gastroenterologist trained in AIIMS, Harvard, and Stanford ...

These days, we're advised to eat healthy fats rather than saturated ones, and while most people know that avocados are a good ...

They may be small, but pistachios pack a powerful nutritional punch. Experts say these green gems are not only rich in ...

For a moderately active adult who weighs about 150 pounds, the recommended protein intake is roughly 60 to 75 grams a day.

Almonds are a powerhouse snack full of nutrients—like fiber, healthy fats, and antioxidants—that can boost heart health, ...

Canadians are getting fed up with the growing list of recalled pistachios and pistachio-containing products across Canada.

It is safe to eat walnuts every day, but moderation is important for multiple reasons. First, nuts are calorie-dense. For ...

Wegmans is recalling cases of its mixed nuts due to a dangerous health risk. Two varieties of the grocery store’s Deluxe ...