A Harvard-trained doctor recommends a daily handful of nuts for remarkable health improvements. This small portion aids ...

Discover how incorporating nuts like walnuts, hazelnuts, and almonds into your diet can significantly improve sexual function ...

Dr Rupy Aujla introduces a festive orange, date, and pistachio latte, highlighting its natural ingredients and absence of ...

However, keeping just one food constant in our daily diet helps boost our health in a major way, as per Dr Saurabh Sethi, a California-based gastroenterologist trained in AIIMS, Harvard, and Stanford ...

These days, we're advised to eat healthy fats rather than saturated ones, and while most people know that avocados are a good ...

As holiday baking season begins, federal health agencies are warning Canadians that an investigation into ...

For a moderately active adult who weighs about 150 pounds, the recommended protein intake is roughly 60 to 75 grams a day.

An updated list of recalled pistachio products has been released by Health Canada due to possible Salmonella contamination.

Almonds are a powerhouse snack full of nutrients—like fiber, healthy fats, and antioxidants—that can boost heart health, ...

What you eat plays a bigger role in sexual health than many people realise. Science shows that some everyday foods can help ...

In a world increasingly divided, it's comforting to know most of us can still agree on at least one basic truth-namely, that ...