Discover how incorporating nuts like walnuts, hazelnuts, and almonds into your diet can significantly improve sexual function ...

When you choose the right snacks, you provide your body with essential nutrients that can enhance digestion and promote a ...

It's easy to assume that all the energy bars in the aisle are healthy, but we took a closer look at the added sugars, sodium, ...

Dr Rupy Aujla introduces a festive orange, date, and pistachio latte, highlighting its natural ingredients and absence of ...

The era of the stale biscuit is over. The boardroom has been cracked open and India is now snacking its way to wellness, one ...

However, keeping just one food constant in our daily diet helps boost our health in a major way, as per Dr Saurabh Sethi, a California-based gastroenterologist trained in AIIMS, Harvard, and Stanford ...

These days, we're advised to eat healthy fats rather than saturated ones, and while most people know that avocados are a good ...

Nourishing your gut is key to a robust immune system, experts reveal. Everyday foods like oats, yogurt, nuts and spices are ...

What you eat plays a bigger role in sexual health than many people realise. Science shows that some everyday foods can help ...

Cashew butter and almond butter are two healthy nut butters, though almond butter is slightly better for protein and fats.

Grated apple adds natural sweetness along with pectin, a prebiotic fiber that supports digestion and feeds beneficial gut ...

In TODAY.com's Expert Tip of the Day, a dietitian shares the solution to preventing a common and frustrating health problem ...