Know what happens when you drink amla, adrak and haldi kanji every morning for 30 days - benefits for immunity, digestion, ...

Amla, also known as Indian gooseberry, has been celebrated for centuries in traditional medicine for its remarkable health ...

Amla, which is available in abundance in winters, is a superfruit that offers many health benefits, especially when consumed ...

Come winter, the market is flooded with leafy greens, such as spinach, kale, and lettuce. While the health benefits of these ...

Those who are mindful of what they consume know that there are certain food items, be it solid or liquid that are great for the human body. When taken in moderation and regularised, these items are of ...

From detox drinks and hair masks to immunity shots and chutneys, amla or Indian gooseberry has quietly stayed at the centre ...

It is one of the most trusted winter superfoods in Indian homes, packed with Vitamin C, antioxidants and essential minerals.

Amla is packed with vitamin C and antioxidants, making it one of the simplest daily habits for stronger immunity. However, it ...

Amla is an Ayurvedic fruit that comes packed with tons of health benefits. This green and tiny fruit is exalted due to its amazing nutritional value and medicinal qualities. Although it has been a key ...

From amla candy to ready-made soups, nutritionist Amita Gadre lists 5 foods to avoid this winter and explains how to enjoy ...

I know what you’re thinking! Not yet another natural something or other that I need to put on my hair. But seriously! Amla oil is a natural substance found in a lot hair products that can be used to ...