"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Staying active and healthy throughout the year is a challenge we all face. While the difficulty can range ...

Busting, a Common Myth About Sweating, and Exercise. According to Lifehacker, how much you sweat is not a reliable indicator ...

Try to do your daily run in the forest when it's hot out to protect yourself from the heat. Sunscreen is still a must, however. Christin Klose/dpa Even just lying on the couch can feel like strenuous ...

There’s no silver bullet, and plenty of “energy-boosting” fitness and wellness products are more hype than anything else.

The warmer weather and longer days of summer — as well as continuing concerns about visiting indoor workout facilities — mean more outdoor exercise, more sweat and more potential for skin chafing.