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Is the Almond Cow nut milk maker worth it? Many choose almond milk over dairy to improve their health and reduce their carbon footprint. Still, buying cartons of almond milk leads to unnecessary trash ...

If you prefer almond milk (or oat milk or any other kind of milk that doesn't come from a four-legged animal), making it at home is a totally viable option. Personally, I've been drinking almond milk ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Cow's milk has more protein than almond milk. Almond milk has less saturated fat and sugar than cow's milk.Choosing between almond and cow’s ...