Feeling persistently sad, exhausted, or hopeless doesn’t always mean you’re dealing with clinical depression. Several medical conditions create nearly identical symptoms that can fool both patients ...
You’ve just missed your test. Thoughts about how you missed it keep circling around in your head and won’t stop. These thoughts begin to disrupt your everyday life by changing the way you approach ...
It happens to all of us now and then. You’re stressed out and crabby, and you notice that it’s hard to concentrate. Or you had a bad night’s sleep, and this morning your brain feels foggy and you just ...
In the northern hemisphere, flowers are starting to blossom; days are warmer and getting longer. Spring is in the air. And, for some, an increase in mood disturbance (record screeches to a halt). That ...