You can't overdose on probiotics to where it causes dangerous side effects, but there are mild side effects if you take more than the average dose.

Yogurt is often at the top of the probiotic foods list. It's ubiquitous in kitchens around the world, providing an abundance of nutrients, as well as gut-healthy bacteria in as little as one serving.

Cool news alert: Scientists have discovered a new way to fight the toxins found in microplastics (tiny plastic fragments that have been detected in the human brain, reproductive organs, and ...