A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...

Eating pickled beets regularly can support various areas of health, including digestion, heart health, inflammation, and athletic performance.

— Beet juice can stain the skin, so wear kitchen gloves when handling the vegetables. Lemon juice can remove beet stains. — To minimize beet bleeding, wash beets gently under cool running water. — If ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Knowing how to cook beets three ways — boiling, steaming, and roasting — is a great back-pocket culinary skill that lends itself to thousands of recipes. Whether you’re making a wintery salad with ...

Apparently I’m not just a suggestible eater, but I’m a suggestible cook as well. Last week I answered an Ask Evan question about what to do with pickled eggs. I became so intrigued with the idea of ...

Beets are a wonderful crop to grow for many reasons. These vegetables are packed with nutrients, and you can harvest some of the leafy greens while you wait for the vibrant, fleshy roots to fully ...