You can lose weight from pooping, but its very, very slight. Most stool weighs about 100 grams or 0.25 pounds. This can vary based on a persons size and bathroom frequency. That said, poop is made up ...

You’ve likely experienced a poop that can only be described as easy and productive. And after your trip to the bathroom, you emerge a new person and feel lighter and comfier in your jeans. But is that ...