The following are a few ideas for improving self-regulation skills for you and your children. Self-regulation is the ability to think about your long-term best interests so you can calm your emotional ...

Self-regulation skills are fundamental for children's emotional well-being and social development. It involves being aware of one’s emotions, thoughts and reactions and being able to manage those in ...

A study by the universities of Zurich and Mainz has shown that teaching children how to manage their attention and impulses in primary school has a positive long-term effect on their later educational ...

A study by the universities of Zurich and Mainz has shown that teaching children how to manage their attention and impulses in primary school has a positive long-term effect on their later educational ...

For young children, impulse control and self-regulation at school can affect how well they are learning. A team of researchers based in Germany and Switzerland wanted to test whether self-regulation ...

Slumberkins is the culmination of more than 20 years of friendship and a shared life passion for promoting early emotional learning. As mothers with family therapy and early education backgrounds, ...

“Feelings…nothing more than feelings…” Sounds so soothing, doesn’t it? Except feelings can get pretty big and even scary when they’re radiating from small children. Who hasn’t been blown away by the ...

The report, published in the journal Developmental Psychology, details how researchers from the University of Surrey studied 240 primary school students aged 7 - 11 years across a period of 11 weeks.

Anna Lee Beyer writes about mental health, relationships, parenting, and books for Huffington Post, Romper, Slate, Glamour, Parents, and others. Small parenting challenges come up every day, from ...