Prediabetic individuals often avoid sugary foods, but a George Mason University study reveals a surprising truth. Mangos, ...

Diabetes is a disease that happens when your body does not make enough insulin, leading to high blood sugar levels. People suffering from this disease have to be careful of what they eat. Even healthy ...

For those living with diabetes, managing diet is more than a lifestyle choice—it’s a lifeline. While it’s often suggested that those with diabetes avoid sugary foods, certain fruits, despite their ...

Food GI is important for people with diabetes trying to keep their blood sugar in the target range because high GI foods can affect blood sugar. Research shows that a healthy diet with fruits high in ...

Living with diabetes requires thoughtful food choices, particularly when it comes to nature’s candy – fruit. While sugar content often raises red flags, certain fruits offer substantial health ...

Being diagnosed with type 2 diabetes—as 38.4 million Americans have been—can feel overwhelming and confusing. Suddenly, you have new diet rules you have to follow in order to keep your health ...

If you live with diabetes, someone has probably given you friendly advice about keeping certain fruits on your off-limits list. That's because fruits are a source of carbohydrates, which means they ...

For people living with diabetes, life often comes with several “do nots”. “Don’t do this,” “don’t eat that,” and whatnot. And while it can sometimes be really daunting to abide by all the rules, ...

Research shows that following either the Mediterranean, DASH, or AHEI diet may lower the risk of developing type 2 diabetes.

According to the 'Healthline' website, dates are distinguished by their great nutritional benefits and natural sweetness, and ...

You’re smart to worry about the sugar you consume when you have diabetes. After all, higher sugar consumption can lead to higher blood sugar levels. Over time, that can lead to all sorts of health ...