Harvard professor Arthur Brooks reveals his science-backed morning routine that dramatically improves productivity and ...

A small morning can carry a big day. What we do in the first 30 minutes sends a quiet message to the rest of our hours: move, ...

Starting with brushing his teeth before 4 a.m., influencer Ashton Hall says he also swims, meditates, journals, rubs his face with banana peel, lifts weights, submerges his face in ice water and ...

Actor Valerie Bertinelli recently took to Instagram to share a fun outdoor addition she’s made to her own morning routine.

Starting with brushing his teeth before 4 a.m., fitness influencer Ashton Hall says he also swims, meditates, journals, rubs his skin with banana peel, lifts weights, submerges his face in ice water ...

I added Bulletproof coffee to the morning routine and loved it In honor of Bulletproof Coffee's recent rebrand, I added their blend to my morning routine. Productivity booster? Yes. Delicious? Also ...

You know the scenario well: You set out your workout clothes the night before and swear that tomorrow is the day you become a morning workout person... But then your alarm goes off and your groggy ...

How do you start your day? A splash of cold water and a quick dog walk? All the coffee and a lot of yelling “get your shoes on, it’s time to go!” to your kids? Or does your morning begin with ...