In Nashville, Banjo Ben Clark had his busiest year ever even with no live music events. "I was really glad to see a lot of my friends enter into the instruction side of things," Clark said. In the ...

If you’ve ever wondered how Michelle Obama maintains her perfectly toned arms and exceptionally sculpted body, meet Cornell McClellan, the Obamas’ personal trainer for over 20 years. Beyond being ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? What’s accessible, budget-friendly, available on your phone, and key for ...

Welcome to UAB URec's premier personal training program. This is where your fitness goals become a reality. Our team of nationally certified personal trainers will coach and guide you on your health ...

A personal trainer can offer fitness tips and advice while introducing a variety of exercises to your routine. Here are 9 reasons you could benefit from having one yourself. You may be wondering ...

Heimlich is a contributor for TIME. Heimlich is a contributor for TIME. I love running. I will happily jog for hours (and often do, during marathons). But ask me to perform a push-up, and I might cry.

A personal training program is a great way to achieve your goals. Whether you want to lose weight, gain strength, train for sport performance, or improve your overall health, a personal trainer can ...

Want to get the most out of your time, focus your energy, and see results? Get in shape, get healthier, and revitalize your current routine with our personal trainers. Our personal training services ...