In total, teams are free to conduct 10 OTA practice sessions, all of which remain voluntary. OTAs are an excellent way for teams to work on their installs – both on offense and defense – to stimulate ...

After injuries made the 2021 season one of the most challenging in Ravens history, Head Coach John Harbaugh said Monday that there will be adjustments made to OTA's and training camp. "We've changed a ...

The NFL offseason calendar does not wait. Even though the 2024 NFL draft feels as though it was just the other day, teams are already entering the offseason workout program, which is three phases.

This debate has been going on for quite a while between the players and the league. Many players have expressed interest in not doing offseason team driven training due to possibly booked schedules or ...