Macro tracking is gaining traction as a dieting trend, challenging the belief that fats and carbs are the foes of weight loss ...

Food contains a mixture of macronutrients and micronutrients essential for health throughout all phases of life. Macronutrients (those needed in large amounts) are carbohydrates, fat, protein, and ...

According to the latest issue of Food Technology magazine designer foods and functional foods are the order of the day. After mention of micro and macro nutrients nanonutrients are the emerging ...

There is limited evidence that prominent calorie labelling on out-of-home meals helps consumers reduce calorie intakes and avoid weight gain, but no evidence on its effects on macro- and ...

I observed a lot of change in myself from being an elite sportsman in college to living a very sluggish lifestyle. Another point of change that I observed was my social ability. At one point in my ...

With many people around the world suffering from various forms of malnutrition it’s important that the absolute basics such as rice, soya and wheat are as nourishing as possible. ESA-funded research ...