Sharpen your focus without feeling like homework. These nine brain games blend fun with real mental benefits—boosting memory, ...

If you want to get your body in shape, doing squats every day isn't going to be enough. You need a well-rounded approach that involves full-body strength-training, cardio, and changes in the kitchen.

Keeping our minds sharp becomes just as important as maintaining our physical health when we get older. But while memory, concentration, and mental clarity can decline with age, the good news is that ...

Your brain isn’t destined to slow down as you age, despite what you might have been told. While some cognitive changes are normal with aging, significant decline isn’t inevitable — and there’s one ...

Add Yahoo as a preferred source to see more of our stories on Google. Research shows that crossword puzzles are effective in improving memory. (Getty Images) (artisteer via Getty Images) There is no ...

Scientists are reporting the first compelling evidence in people that cognitive training can boost levels of a brain chemical that typically declines with age. A 10-week study of people 65 or older ...