You’ve just settled into bed for the night, when an uncomfortable sensation creeps up your legs. Suddenly, you feel a strong urge to jerk them — it’s strange, and perhaps even painful. Not again! If ...

We all know the anxiety of knowing you have to wake up early in the morning, but when you get in bed the night before, you can’t fall asleep. For some, this can be compounded by a strange urge to move ...

Q: I’ve read about putting soap under the bottom sheet to prevent leg cramps. I suffer from restless legs. I don’t think “leg cramps” refers to this problem. Do you have any other recommendations? A: ...

Restless legs syndrome (RLS) is a health condition where you have an overwhelming need to move your legs. This is usually caused by an unusual sensation. It can happen at any time of day but is most ...

Q. My husband jerks constantly during the night, and sometimes the jerks are so violent that his whole body is lifted from the bed. He does not wake up from these jerks, but I cannot fall asleep due ...

Restless legs syndrome, also called Willis-Ekbom Disease, is a neurological sleep disorder in which a person experiences an urge to move their legs or arms, and this urge is accompanied by or in ...

Restless legs syndrome, also called Willis-Ekbom Disease, is a neurological sleep disorder in which a person experiences an urge to move their legs or arms, and this urge is accompanied by or in ...